About

Wake Up and Read the Labels is your guide to eating simple and feeling good. If you want to eat clean and feel your best, you’re in the right place. Join us each week as we talk about real ingredients, ethical brands, and the stories of people just like you who woke up and read the labels.

About the Host

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Jen Smiley

Expert Food Coach

Jen Smiley is an expert food coach who has helped thousands of people make food simple so they can feel their best.